Stretching your Split
Some easy stretches to improve your split flexibility.
Some easy stretches to improve your split flexibility.
Some easy stretches to improve your split flexibility.
Some easy stretches to improve your split flexibility.
One of my specialties
One of my specialties
One of my teammates showed me this video and I really loved it's message so I wanted to share it with everyone.
One of my teammates showed me this video and I really loved it's message so I wanted to share it with everyone.
I Love All My Teams! It's Ride Or Die When It Comes To Them
I Love All My Teams! It's Ride Or Die When It Comes To Them
Amazing standing fulls, and double fulls
Amazing standing fulls, and double fulls
Anything and everything you would ever need for a competition, or game.
Anything and everything you would ever need for a competition, or game.
Here are a few exercises that are targeted to conditon a cheerleader.
Here are a few exercises that are targeted to conditon a cheerleader.
I love this girl!!!!
I love this girl!!!!
I'm pretty I have either witnessed or been a part of a couple fails like these one. Lol
I'm pretty I have either witnessed or been a part of a couple fails like these one. Lol