Alycia Darby

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128 points member since May 23, 2013 last seen on Aug 12, 2013
 

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I Take Requests! Let me know what you're working on and I'll write you a workout and post the video here

I love writing workouts that will help you improve your performance and fix the aches in your body (and mine!)
I'm certified as a Personal Fitness Trainer (ISSA) and in group fitness in: Circuit Training, Spinning, Yoga
I live on the westside of Los Angeles and love checking out all the trends that pass through here.
Follow me to get updates on Cool Gear and New Workouts!

This tutorial shows you how to upload or share your fitness videos on Fiteos.com to earn points and gain followers.

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