Equipment

6:20
MycKayla's picture
1215 views

This is an awesome video on how to stretch using bands.

8:55

More videos on stretching with bands to improve your jumps and kicks! Enjoy!

2:10

Hope you are enjoying these videos using bands for jumps and kicks. They are very helpful!

1:04
MycKayla's picture
970 views

The difference is amazing.

5:10

Notice the difference.

5:19
MycKayla's picture
1293 views
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