Today was our last day of tryouts and it was very stressful. We are not sure if we are even going to cheer this year so we will have to let you know. We find the jackpot of shells this time and dinner is at the gym.
http://www.everydaygymnastics.com Today I taught you guys tips and drills for your front aerial! Hopefully this video is helpful. I also showed you the steps! This gymnastics skill can be used on the events of floor and beam.
Be careful when you attempt this skill, as it can be dangerous! Make sure you stretch, have the previous skills, and you can use a spot or supervision if needed:) But have fun!